Kinesiology This assignment will have you analyze and describe movements centered around the hip and glenohumeral joints. Please use the attached document

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Kinesiology This assignment will have you analyze and describe movements centered around the hip and glenohumeral joints. Please use the attached document to complete and submit your work.  At minimum, please use APA formatting to cite/reference your textbook for support, as well as any other outside sources you use.  

This assignment is due by 11:59pm on  WEDNESDAY! Please insert an APA-formatted title page, header, and references

Please view the corresponding video links, complete the tables for each, and answer the questions below:

Squat

Downward Phase

Joint

Action

Plane

Agonist(s)

Origin

Insertion

Contraction Type

Hip

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Knee

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Ankle

1.

2.

1.

2.

1.

2.

Lumbar Spine

Neutral

Upward Phase

Joint

Action

Plane

Agonist(s)

Origin

Insertion

Contraction Type

Hip

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Knee

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Ankle

1.

2.

1.

2.

1.

2.

Lumbar Spine

Neutral

1. Identify one additional compound (multi-joint) movement that uses the same musculature as the squat (do not choose a squat variation such as the front squat).

2. Identify one single-joint movement at the ankle, knee, and hip that use the same musculature in each joint as seen in the squat

a. Hip joint:

b. Knee joint:

c. Ankle joint:

Please view the corresponding video links, complete the tables for each, and answer the questions below:

Overhead Press 1

Downward phase

Joint

Action

Plane

Agonist(s)

Origin

Insertion

Contraction Type

Elbow

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Glenohumeral

1.

2.

3.

1.

2.

3.

1.

2.

3.

Upward phase

Joint

Action

Plane

Agonist(s)

Origin

Insertion

Contraction Type

Elbow

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Glenohumeral

1.

2.

3.

1.

2.

3.

1.

2.

3.

Overhead Press 2

Downward phase

Joint

Action

Plane

Agonist(s)

Origin

Insertion

Contraction Type

Elbow

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Glenohumeral

1.

2.

3.

1.

2.

3.

1.

2.

3.

Upward phase

Joint

Action

Plane

Agonist(s)

Origin

Insertion

Contraction Type

Elbow

1.

2.

3.

4.

1.

2.

3.

4.

1.

2.

3.

4.

Glenohumeral

1.

2.

3.

1.

2.

3.

1.

2.

3.

1. What differences, if any, do you see between the two movements at the elbow and glenohumeral joints? Use anatomical terminology to describe.

a. Elbow joint:

b. Glenohumeral joint:

2. Identify one additional compound movement that uses the same musculature as the overhead press (do not choose an overhead press variation)

3. Identify one single-joint movement at the elbow and glenohumeral joint that use the same musculature in each joint as seen in the overhead press

a. Elbow joint:

b. Glenohumeral joint:

References

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